Foods of the French Food Pyramid

The French food pyramid could be much like the food pyramids which we have here in the West. The French pyramid is exactly the same from that extent. French cuisine is some of the most beautiful and varied on earth. In reality the French are famous for their culinary abilities. The French food pyramid includes lots of the exact foods that we’ve about the USDA food pyramid.Have you checkedĀ French Food London on your trip.

French Food London
French Food London

At the bottom level of this French food pyramid is all of the grains that you can eat. The French love to eat bread, croissants, and pastries. So there is a lot of focus on white flour products in French cooking. At the next level up from the pyramid are the very varied range of vegetables and fruits that are available on the French market. Some of the more uncommon international vegetables contain truffles. Like a standard pyramid, you need to be eating between four and seven servings of fruits and vegetables every day.

The French love their fish and meat. They also have some wonderful dairy products such as more than 1 million Ingredients of which many are covered by the European authorities protecting their designated origin. The more unusual foods in the meat and fish section that the French love eating comprise frogs legs, escargot (snails to you or me), and of course horsemeat. Although the French diet isn’t the healthiest on the planet, it has to be one of the tastiest that you can have.

If you are going to incorporate a lot of the foods in the French food pyramid on your daily diet I think you’ll have a most pleasurable experience. However, you really need to attempt to much more unhealthy aspects of French cuisine. If you could make the switch to more healthier products, like whole grain products and low-fat cheeses, then the French food pyramid will be among the healthiest and most pleasurable diets that could be eaten.